Order by FRIDAY 12PM for Sunday delivery or MONDAY 12PM for Wednesday delivery | Free delivery w/ $150 spend

Order by FRIDAY 12PM for Sunday delivery or MONDAY 12PM for Wednesday delivery | Free delivery w/ $150 spend

WEEKLY MEAL PLANNER

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2. DELIVERY INFORMATION

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LOW CARBS , BALANCED DIET , XL

STEP 1 : PICK A DATE
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BALANCED DIET

STEP 1 : PICK A DATE
Weightlifting

XL

STEP 1 : PICK A DATE
Select the right arrow below to place an advance order for the following week together in a single order (Optional)

22 AUGUST MONDAY

ResetRESET THE DAY
STEP 2 : BUILD YOUR MEALS
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Roasted Tom Yum Chicken Breast

Roasted Tom Yum Chicken Breast

& Roasted Baby Corn w/ Salt & Black Pepper

Roasted Tom Yum Chicken Breast - 150g
Roasted Baby Corn w/ Salt & Black Pepper - 150g
Calories Protein Carbs Fat
337.5 kcal 39.75 g 21 g 10.5 g
NUMBER OF PORTIONS
- +
Price
$10.30
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Roasted Tom Yum Chicken Breast

Roasted Tom Yum Chicken Breast

w/ Jasmine Brown Rice & Roasted Baby Corn w/ Salt & Black Pepper

Roasted Tom Yum Chicken Breast - 150g
Brown Rice - 150g
Roasted Baby Corn w/ Salt & Black Pepper - 100g
Calories Protein Carbs Fat
551.5 kcal 43 g 69 g 11.5 g
NUMBER OF PORTIONS
- +
Price
$11.20
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Roasted Tom Yum Chicken Breast

Roasted Tom Yum Chicken Breast

w/ Jasmine Brown Rice & Roasted Baby Corn w/ Salt & Black Pepper

Roasted Tom Yum Chicken Breast - 200g
Brown Rice - 200g
Roasted Baby Corn w/ Salt & Black Pepper - 150g
Calories Protein Carbs Fat
742.5 kcal 57.75 g 93 g 15.5 g
NUMBER OF PORTIONS
- +
Price
$13.80
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Roasted Tom Yum Chicken Breast

Roasted Tom Yum Chicken Breast

w/ Jasmine Brown Rice & Roasted Baby Corn w/ Salt & Black Pepper

Roasted Tom Yum Chicken Breast - 250g
Brown Rice - 50g
Roasted Baby Corn w/ Salt & Black Pepper - 50g
Calories Protein Carbs Fat
555 kcal 62.75 g 40 g 16 g
NUMBER OF PORTIONS
- +
Price
$13.70
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Steamed Samsui Chicken Thigh (Skinless)

Steamed Samsui Chicken Thigh (Skinless)

& Roasted Mixed Peppers w/ Salt & Black Pepper

Steamed Samsui Chicken Thigh (Skinless) - 150g
Roasted Mixed Peppers - 150g
Calories Protein Carbs Fat
393 kcal 39 g 12 g 21 g
NUMBER OF PORTIONS
- +
Price
$10.70
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Steamed Samsui Chicken Thigh (Skinless)

Steamed Samsui Chicken Thigh (Skinless)

w/ Thai Rice Noodle & Roasted Mixed Peppers w/ Salt & Black Pepper

Steamed Samsui Chicken Thigh (Skinless) - 150g
Thai Rice Noodle - 150g
Roasted Mixed Peppers - 100g
Calories Protein Carbs Fat
590.5 kcal 43 g 58.5 g 20.5 g
NUMBER OF PORTIONS
- +
Price
$11.40
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Steamed Samsui Chicken Thigh (Skinless)

Steamed Samsui Chicken Thigh (Skinless)

w/ Thai Rice Noodle & Roasted Mixed Peppers w/ Salt & Black Pepper

Steamed Samsui Chicken Thigh (Skinless) - 200g
Thai Rice Noodle - 200g
Roasted Mixed Peppers - 150g
Calories Protein Carbs Fat
793.5 kcal 57.5 g 79 g 27.5 g
NUMBER OF PORTIONS
- +
Price
$14.60
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Steamed Samsui Chicken Thigh (Skinless)

Steamed Samsui Chicken Thigh (Skinless)

w/ Thai Rice Noodle & Roasted Mixed Peppers w/ Salt & Black Pepper

Steamed Samsui Chicken Thigh (Skinless) - 250g
Thai Rice Noodle - 50g
Roasted Mixed Peppers - 50g
Calories Protein Carbs Fat
653 kcal 64.5 g 24.5 g 33 g
NUMBER OF PORTIONS
- +
Price
$13.70
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Angus Beef Pot Stew

Angus Beef Pot Stew

& Blanched Nai Bai

Angus Beef Pot Stew - 150g
Blanched Nai Bai - 150g
Calories Protein Carbs Fat
364.5 kcal 39 g 15 g 16.5 g
NUMBER OF PORTIONS
- +
Price
$13.30
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Angus Beef Pot Stew

Angus Beef Pot Stew

w/ Jasmine Brown Rice & Blanched Nai Bai

Angus Beef Pot Stew - 150g
Brown Rice - 150g
Blanched Nai Bai - 100g
Calories Protein Carbs Fat
590 kcal 43 g 64 g 18 g
NUMBER OF PORTIONS
- +
Price
$14.20
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Angus Beef Pot Stew

Angus Beef Pot Stew

w/ Jasmine Brown Rice & Blanched Nai Bai

Angus Beef Pot Stew - 200g
Brown Rice - 200g
Blanched Nai Bai - 150g
Calories Protein Carbs Fat
790 kcal 57.5 g 86 g 24 g
NUMBER OF PORTIONS
- +
Price
$16.80
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Angus Beef Pot Stew

Angus Beef Pot Stew

w/ Jasmine Brown Rice & Blanched Nai Bai

Angus Beef Pot Stew - 250g
Brown Rice - 50g
Blanched Nai Bai - 50g
Calories Protein Carbs Fat
646 kcal 64.5 g 34 g 28 g
NUMBER OF PORTIONS
- +
Price
$16.70
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Steamed Cantonese Dory Fillet

Steamed Cantonese Dory Fillet

& Roasted Baby Corn w/ Salt & Black Pepper

Steamed Cantonese Dory Fillet - 150g
Roasted Baby Corn w/ Salt & Black Pepper - 150g
Calories Protein Carbs Fat
229.5 kcal 35.25 g 12 g 4.5 g
NUMBER OF PORTIONS
- +
Price
$11.30
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Steamed Cantonese Dory Fillet

Steamed Cantonese Dory Fillet

w/ Thai Rice Noodle & Roasted Baby Corn w/ Salt & Black Pepper

Steamed Cantonese Dory Fillet - 150g
Thai Rice Noodle - 150g
Roasted Baby Corn w/ Salt & Black Pepper - 100g
Calories Protein Carbs Fat
424 kcal 38.5 g 58.5 g 4 g
NUMBER OF PORTIONS
- +
Price
$12.40
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Steamed Cantonese Dory Fillet

Steamed Cantonese Dory Fillet

w/ Thai Rice Noodle & Roasted Baby Corn w/ Salt & Black Pepper

Steamed Cantonese Dory Fillet - 200g
Thai Rice Noodle - 200g
Roasted Baby Corn w/ Salt & Black Pepper - 150g
Calories Protein Carbs Fat
572.5 kcal 51.75 g 79 g 5.5 g
NUMBER OF PORTIONS
- +
Price
$15.20
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Steamed Cantonese Dory Fillet

Steamed Cantonese Dory Fillet

w/ Thai Rice Noodle & Roasted Baby Corn w/ Salt & Black Pepper

Steamed Cantonese Dory Fillet - 250g
Thai Rice Noodle - 50g
Roasted Baby Corn w/ Salt & Black Pepper - 50g
Calories Protein Carbs Fat
368.5 kcal 55.25 g 24.5 g 5.5 g
NUMBER OF PORTIONS
- +
Price
$14.70
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Sweet & Sour Beancurd (Tofu)

Sweet & Sour Beancurd (Tofu)

& Blanched Nai Bai

Sweet & Sour Beancurd (Tofu) - 150g
Blanched Nai Bai - 150g
Calories Protein Carbs Fat
282 kcal 24 g 19.5 g 12 g
NUMBER OF PORTIONS
- +
Price
$8.80
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Sweet & Sour Beancurd (Tofu)

Sweet & Sour Beancurd (Tofu)

w/ Jasmine Brown Rice & Blanched Nai Bai

Sweet & Sour Beancurd (Tofu) - 150g
Brown Rice - 150g
Blanched Nai Bai - 100g
Calories Protein Carbs Fat
507.5 kcal 28 g 68.5 g 13.5 g
NUMBER OF PORTIONS
- +
Price
$9.70
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Sweet & Sour Beancurd (Tofu)

Sweet & Sour Beancurd (Tofu)

w/ Jasmine Brown Rice & Blanched Nai Bai

Sweet & Sour Beancurd (Tofu) - 200g
Brown Rice - 200g
Blanched Nai Bai - 150g
Calories Protein Carbs Fat
680 kcal 37.5 g 92 g 18 g
NUMBER OF PORTIONS
- +
Price
$11.80
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Sweet & Sour Beancurd (Tofu)

Sweet & Sour Beancurd (Tofu)

w/ Jasmine Brown Rice & Blanched Nai Bai

Sweet & Sour Beancurd (Tofu) - 250g
Brown Rice - 50g
Blanched Nai Bai - 50g
Calories Protein Carbs Fat
508.5 kcal 39.5 g 41.5 g 20.5 g
NUMBER OF PORTIONS
- +
Price
$11.20
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Pesto Breast x Short Grain Rice - Nutrify Basics

Pesto Breast x Short Grain Rice - Nutrify Basics

150g of Pesto Chicken Breast & Japanese Short Grain Rice

Pesto Breast x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
514 kcal 41 g 47 g 18 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Pesto Breast x Broccoli - Nutrify Basics

Pesto Breast x Broccoli - Nutrify Basics

150g of Pesto Chicken Breast & Roasted Broccoli

Pesto Breast x Broccoli - Nutrify Basics - g
Calories Protein Carbs Fat
404 kcal 42 g 14 g 20 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Teriyaki Thigh x Short Grain Rice - Nutrify Basics

Teriyaki Thigh x Short Grain Rice - Nutrify Basics

150g of Teriyaki ChickenThigh & Short Grain Rice

Teriyaki Thigh x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
511 kcal 41 g 53 g 15 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Teriyaki Thigh x Broccoli - Nutrify Basics

Teriyaki Thigh x Broccoli - Nutrify Basics

150g of Teriyaki ChickenThigh & Roasted Broccoli

Teriyaki Thigh x Broccoli - Nutrify Basics - g
Calories Protein Carbs Fat
401 kcal 42 g 20 g 17 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Tom Yum Thigh x Short Grain Rice - Nutrify Basics

Tom Yum Thigh x Short Grain Rice - Nutrify Basics

150g of Tom Yum Thigh & Japanese Short Grain Rice

Tom Yum Thigh x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
541 kcal 41 g 56 g 17 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Tom Yum Thigh x Broccoli - Nutrify Basics

Tom Yum Thigh x Broccoli - Nutrify Basics

150g of Tom Yum Chicken Thigh & Broccoli

Tom Yum Thigh x Broccoli - Nutrify Basics - g
Calories Protein Carbs Fat
422 kcal 42 g 23 g 18 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Tom Yum Dory x Short Grain Rice - Nutrify Basics

Tom Yum Dory x Short Grain Rice - Nutrify Basics

150g of Tom Yum Dory & Japanese Short Grain Rice

Tom Yum Dory x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
426 kcal 37 g 56 g 6 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Tom Yum Dory x Broccoli - Nutrify Basics

Tom Yum Dory x Broccoli - Nutrify Basics

150g of Tom Yum Dory & Broccoli

Tom Yum Dory x Broccoli - Nutrify Basics - g
Calories Protein Carbs Fat
316 kcal 38 g 23 g 8 g
NUMBER OF PORTIONS
- +
Price
$8.95
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Marinara Beef x Short Grain Rice - Nutrify Basics

Marinara Beef x Short Grain Rice - Nutrify Basics

150g of 90/10 Ground Beef & Short Grain Rice

Marinara Beef x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
499 kcal 37 g 54 g 15 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Marinara Beef x Pasta - Nutrify Basics

Marinara Beef x Pasta - Nutrify Basics

150g of 90/10 Ground Beef & Pasta

Marinara Beef x Pasta - Nutrify Basics - g
Calories Protein Carbs Fat
540 kcal 41 g 58 g 16 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Salmon x Short Grain Rice - Nutrify Basics

Salmon x Short Grain Rice - Nutrify Basics

150g of Salmon Fillet & Short Grain Rice

Salmon x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
504 kcal 37 g 44 g 20 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Salmon x Broccoli - Nutrify Basics

Salmon x Broccoli - Nutrify Basics

150g of Salmon & Broccoli

Salmon x Broccoli - Nutrify Basics - g
Calories Protein Carbs Fat
376 kcal 38 g 11 g 20 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Shrimp x Pasta w/ Marinara Sauce - Nutrify Basics

Shrimp x Pasta w/ Marinara Sauce - Nutrify Basics

150g of Shrimp & Pasta w/ Marinara Sauce

Shrimp x Pasta w/ Marinara Sauce - Nutrify Basics - g
Calories Protein Carbs Fat
381 kcal 39 g 45 g 5 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Shrimp x Short Grain Rice - Nutrify Basics

Shrimp x Short Grain Rice - Nutrify Basics

150g of Shrimp & Short Grain Rice

Shrimp x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
347 kcal 35 g 45 g 3 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Classic Hard Boiled Eggs (3pcs)

Classic Hard Boiled Eggs (3pcs)

-

Classic Hard Boiled Eggs (3pcs)
Calories Protein Carbs Fat
219 kcal 18 g 3 g 15 g
NUMBER OF PORTIONS
- +
Price
$3.00
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Lemon Pepper Half-Chicken (Bone-In)

Lemon Pepper Half-Chicken (Bone-In)

-

Lemon Pepper Half-Chicken (Bone-In)
Calories Protein Carbs Fat
704 kcal 82 g 4 g 40 g
NUMBER OF PORTIONS
- +
Price
$11.00
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Turkey Bacon Cheese Egg Muffin (2 pcs)

Turkey Bacon Cheese Egg Muffin (2 pcs)

-

Turkey Bacon Cheese Egg Muffin (2 pcs)
Calories Protein Carbs Fat
266 kcal 22 g 4 g 18 g
NUMBER OF PORTIONS
- +
Price
$5.95
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PB2 Protein Pancake (2 Slices) w/ Sugar Free Pancake Syrup

PB2 Protein Pancake (2 Slices) w/ Sugar Free Pancake Syrup

-

PB2 Protein Pancake (2 Slices) w/ Sugar Free Pancake Syrup
Calories Protein Carbs Fat
369 kcal 24 g 48 g 9 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Chocolate Banana Protein Muffin

Chocolate Banana Protein Muffin

-

Chocolate Banana Protein Muffin
Calories Protein Carbs Fat
216 kcal 12 g 24 g 8 g
NUMBER OF PORTIONS
- +
Price
$4.00
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Chocolate Banana Protein Muffins - 6pcs/ Box

Chocolate Banana Protein Muffins - 6pcs/ Box

-

Chocolate Banana Protein Muffins - 6pcs/ Box
Calories Protein Carbs Fat
216 kcal 12 g 24 g 8 g
NUMBER OF PORTIONS
- +
Price
$23.00
COPY THIS DAY
STEP 2 : BUILD YOUR MEALS
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Roasted Tom Yum Chicken Breast

Roasted Tom Yum Chicken Breast

& Roasted Baby Corn w/ Salt & Black Pepper

Roasted Tom Yum Chicken Breast - 150g
Roasted Baby Corn w/ Salt & Black Pepper - 150g
Calories Protein Carbs Fat
337.5 kcal 39.75 g 21 g 10.5 g
NUMBER OF PORTIONS
- +
Price
$10.30
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Roasted Tom Yum Chicken Breast

Roasted Tom Yum Chicken Breast

w/ Jasmine Brown Rice & Roasted Baby Corn w/ Salt & Black Pepper

Roasted Tom Yum Chicken Breast - 150g
Brown Rice - 150g
Roasted Baby Corn w/ Salt & Black Pepper - 100g
Calories Protein Carbs Fat
551.5 kcal 43 g 69 g 11.5 g
NUMBER OF PORTIONS
- +
Price
$11.20
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Roasted Tom Yum Chicken Breast

Roasted Tom Yum Chicken Breast

w/ Jasmine Brown Rice & Roasted Baby Corn w/ Salt & Black Pepper

Roasted Tom Yum Chicken Breast - 200g
Brown Rice - 200g
Roasted Baby Corn w/ Salt & Black Pepper - 150g
Calories Protein Carbs Fat
742.5 kcal 57.75 g 93 g 15.5 g
NUMBER OF PORTIONS
- +
Price
$13.80
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Roasted Tom Yum Chicken Breast

Roasted Tom Yum Chicken Breast

w/ Jasmine Brown Rice & Roasted Baby Corn w/ Salt & Black Pepper

Roasted Tom Yum Chicken Breast - 250g
Brown Rice - 50g
Roasted Baby Corn w/ Salt & Black Pepper - 50g
Calories Protein Carbs Fat
555 kcal 62.75 g 40 g 16 g
NUMBER OF PORTIONS
- +
Price
$13.70
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Steamed Samsui Chicken Thigh (Skinless)

Steamed Samsui Chicken Thigh (Skinless)

& Roasted Mixed Peppers w/ Salt & Black Pepper

Steamed Samsui Chicken Thigh (Skinless) - 150g
Roasted Mixed Peppers - 150g
Calories Protein Carbs Fat
393 kcal 39 g 12 g 21 g
NUMBER OF PORTIONS
- +
Price
$10.70
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Steamed Samsui Chicken Thigh (Skinless)

Steamed Samsui Chicken Thigh (Skinless)

w/ Thai Rice Noodle & Roasted Mixed Peppers w/ Salt & Black Pepper

Steamed Samsui Chicken Thigh (Skinless) - 150g
Thai Rice Noodle - 150g
Roasted Mixed Peppers - 100g
Calories Protein Carbs Fat
590.5 kcal 43 g 58.5 g 20.5 g
NUMBER OF PORTIONS
- +
Price
$11.40
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Steamed Samsui Chicken Thigh (Skinless)

Steamed Samsui Chicken Thigh (Skinless)

w/ Thai Rice Noodle & Roasted Mixed Peppers w/ Salt & Black Pepper

Steamed Samsui Chicken Thigh (Skinless) - 200g
Thai Rice Noodle - 200g
Roasted Mixed Peppers - 150g
Calories Protein Carbs Fat
793.5 kcal 57.5 g 79 g 27.5 g
NUMBER OF PORTIONS
- +
Price
$14.60
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Steamed Samsui Chicken Thigh (Skinless)

Steamed Samsui Chicken Thigh (Skinless)

w/ Thai Rice Noodle & Roasted Mixed Peppers w/ Salt & Black Pepper

Steamed Samsui Chicken Thigh (Skinless) - 250g
Thai Rice Noodle - 50g
Roasted Mixed Peppers - 50g
Calories Protein Carbs Fat
653 kcal 64.5 g 24.5 g 33 g
NUMBER OF PORTIONS
- +
Price
$13.70
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Angus Beef Pot Stew

Angus Beef Pot Stew

& Blanched Nai Bai

Angus Beef Pot Stew - 150g
Blanched Nai Bai - 150g
Calories Protein Carbs Fat
364.5 kcal 39 g 15 g 16.5 g
NUMBER OF PORTIONS
- +
Price
$13.30
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Angus Beef Pot Stew

Angus Beef Pot Stew

w/ Jasmine Brown Rice & Blanched Nai Bai

Angus Beef Pot Stew - 150g
Brown Rice - 150g
Blanched Nai Bai - 100g
Calories Protein Carbs Fat
590 kcal 43 g 64 g 18 g
NUMBER OF PORTIONS
- +
Price
$14.20
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Angus Beef Pot Stew

Angus Beef Pot Stew

w/ Jasmine Brown Rice & Blanched Nai Bai

Angus Beef Pot Stew - 200g
Brown Rice - 200g
Blanched Nai Bai - 150g
Calories Protein Carbs Fat
790 kcal 57.5 g 86 g 24 g
NUMBER OF PORTIONS
- +
Price
$16.80
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Angus Beef Pot Stew

Angus Beef Pot Stew

w/ Jasmine Brown Rice & Blanched Nai Bai

Angus Beef Pot Stew - 250g
Brown Rice - 50g
Blanched Nai Bai - 50g
Calories Protein Carbs Fat
646 kcal 64.5 g 34 g 28 g
NUMBER OF PORTIONS
- +
Price
$16.70
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Steamed Cantonese Dory Fillet

Steamed Cantonese Dory Fillet

& Roasted Baby Corn w/ Salt & Black Pepper

Steamed Cantonese Dory Fillet - 150g
Roasted Baby Corn w/ Salt & Black Pepper - 150g
Calories Protein Carbs Fat
229.5 kcal 35.25 g 12 g 4.5 g
NUMBER OF PORTIONS
- +
Price
$11.30
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Steamed Cantonese Dory Fillet

Steamed Cantonese Dory Fillet

w/ Thai Rice Noodle & Roasted Baby Corn w/ Salt & Black Pepper

Steamed Cantonese Dory Fillet - 150g
Thai Rice Noodle - 150g
Roasted Baby Corn w/ Salt & Black Pepper - 100g
Calories Protein Carbs Fat
424 kcal 38.5 g 58.5 g 4 g
NUMBER OF PORTIONS
- +
Price
$12.40
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Steamed Cantonese Dory Fillet

Steamed Cantonese Dory Fillet

w/ Thai Rice Noodle & Roasted Baby Corn w/ Salt & Black Pepper

Steamed Cantonese Dory Fillet - 200g
Thai Rice Noodle - 200g
Roasted Baby Corn w/ Salt & Black Pepper - 150g
Calories Protein Carbs Fat
572.5 kcal 51.75 g 79 g 5.5 g
NUMBER OF PORTIONS
- +
Price
$15.20
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Steamed Cantonese Dory Fillet

Steamed Cantonese Dory Fillet

w/ Thai Rice Noodle & Roasted Baby Corn w/ Salt & Black Pepper

Steamed Cantonese Dory Fillet - 250g
Thai Rice Noodle - 50g
Roasted Baby Corn w/ Salt & Black Pepper - 50g
Calories Protein Carbs Fat
368.5 kcal 55.25 g 24.5 g 5.5 g
NUMBER OF PORTIONS
- +
Price
$14.70
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Sweet & Sour Beancurd (Tofu)

Sweet & Sour Beancurd (Tofu)

& Blanched Nai Bai

Sweet & Sour Beancurd (Tofu) - 150g
Blanched Nai Bai - 150g
Calories Protein Carbs Fat
282 kcal 24 g 19.5 g 12 g
NUMBER OF PORTIONS
- +
Price
$8.80
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Sweet & Sour Beancurd (Tofu)

Sweet & Sour Beancurd (Tofu)

w/ Jasmine Brown Rice & Blanched Nai Bai

Sweet & Sour Beancurd (Tofu) - 150g
Brown Rice - 150g
Blanched Nai Bai - 100g
Calories Protein Carbs Fat
507.5 kcal 28 g 68.5 g 13.5 g
NUMBER OF PORTIONS
- +
Price
$9.70
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Sweet & Sour Beancurd (Tofu)

Sweet & Sour Beancurd (Tofu)

w/ Jasmine Brown Rice & Blanched Nai Bai

Sweet & Sour Beancurd (Tofu) - 200g
Brown Rice - 200g
Blanched Nai Bai - 150g
Calories Protein Carbs Fat
680 kcal 37.5 g 92 g 18 g
NUMBER OF PORTIONS
- +
Price
$11.80
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Sweet & Sour Beancurd (Tofu)

Sweet & Sour Beancurd (Tofu)

w/ Jasmine Brown Rice & Blanched Nai Bai

Sweet & Sour Beancurd (Tofu) - 250g
Brown Rice - 50g
Blanched Nai Bai - 50g
Calories Protein Carbs Fat
508.5 kcal 39.5 g 41.5 g 20.5 g
NUMBER OF PORTIONS
- +
Price
$11.20
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Pesto Breast x Short Grain Rice - Nutrify Basics

Pesto Breast x Short Grain Rice - Nutrify Basics

150g of Pesto Chicken Breast & Japanese Short Grain Rice

Pesto Breast x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
514 kcal 41 g 47 g 18 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Pesto Breast x Broccoli - Nutrify Basics

Pesto Breast x Broccoli - Nutrify Basics

150g of Pesto Chicken Breast & Roasted Broccoli

Pesto Breast x Broccoli - Nutrify Basics - g
Calories Protein Carbs Fat
404 kcal 42 g 14 g 20 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Teriyaki Thigh x Short Grain Rice - Nutrify Basics

Teriyaki Thigh x Short Grain Rice - Nutrify Basics

150g of Teriyaki ChickenThigh & Short Grain Rice

Teriyaki Thigh x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
511 kcal 41 g 53 g 15 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Teriyaki Thigh x Broccoli - Nutrify Basics

Teriyaki Thigh x Broccoli - Nutrify Basics

150g of Teriyaki ChickenThigh & Roasted Broccoli

Teriyaki Thigh x Broccoli - Nutrify Basics - g
Calories Protein Carbs Fat
401 kcal 42 g 20 g 17 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Tom Yum Thigh x Short Grain Rice - Nutrify Basics

Tom Yum Thigh x Short Grain Rice - Nutrify Basics

150g of Tom Yum Thigh & Japanese Short Grain Rice

Tom Yum Thigh x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
541 kcal 41 g 56 g 17 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Tom Yum Thigh x Broccoli - Nutrify Basics

Tom Yum Thigh x Broccoli - Nutrify Basics

150g of Tom Yum Chicken Thigh & Broccoli

Tom Yum Thigh x Broccoli - Nutrify Basics - g
Calories Protein Carbs Fat
422 kcal 42 g 23 g 18 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Tom Yum Dory x Short Grain Rice - Nutrify Basics

Tom Yum Dory x Short Grain Rice - Nutrify Basics

150g of Tom Yum Dory & Japanese Short Grain Rice

Tom Yum Dory x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
426 kcal 37 g 56 g 6 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Tom Yum Dory x Broccoli - Nutrify Basics

Tom Yum Dory x Broccoli - Nutrify Basics

150g of Tom Yum Dory & Broccoli

Tom Yum Dory x Broccoli - Nutrify Basics - g
Calories Protein Carbs Fat
316 kcal 38 g 23 g 8 g
NUMBER OF PORTIONS
- +
Price
$8.95
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Marinara Beef x Short Grain Rice - Nutrify Basics

Marinara Beef x Short Grain Rice - Nutrify Basics

150g of 90/10 Ground Beef & Short Grain Rice

Marinara Beef x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
499 kcal 37 g 54 g 15 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Marinara Beef x Pasta - Nutrify Basics

Marinara Beef x Pasta - Nutrify Basics

150g of 90/10 Ground Beef & Pasta

Marinara Beef x Pasta - Nutrify Basics - g
Calories Protein Carbs Fat
540 kcal 41 g 58 g 16 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Salmon x Short Grain Rice - Nutrify Basics

Salmon x Short Grain Rice - Nutrify Basics

150g of Salmon Fillet & Short Grain Rice

Salmon x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
504 kcal 37 g 44 g 20 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Salmon x Broccoli - Nutrify Basics

Salmon x Broccoli - Nutrify Basics

150g of Salmon & Broccoli

Salmon x Broccoli - Nutrify Basics - g
Calories Protein Carbs Fat
376 kcal 38 g 11 g 20 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Shrimp x Pasta w/ Marinara Sauce - Nutrify Basics

Shrimp x Pasta w/ Marinara Sauce - Nutrify Basics

150g of Shrimp & Pasta w/ Marinara Sauce

Shrimp x Pasta w/ Marinara Sauce - Nutrify Basics - g
Calories Protein Carbs Fat
381 kcal 39 g 45 g 5 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Shrimp x Short Grain Rice - Nutrify Basics

Shrimp x Short Grain Rice - Nutrify Basics

150g of Shrimp & Short Grain Rice

Shrimp x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
347 kcal 35 g 45 g 3 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Classic Hard Boiled Eggs (3pcs)

Classic Hard Boiled Eggs (3pcs)

-

Classic Hard Boiled Eggs (3pcs)
Calories Protein Carbs Fat
219 kcal 18 g 3 g 15 g
NUMBER OF PORTIONS
- +
Price
$3.00
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Lemon Pepper Half-Chicken (Bone-In)

Lemon Pepper Half-Chicken (Bone-In)

-

Lemon Pepper Half-Chicken (Bone-In)
Calories Protein Carbs Fat
704 kcal 82 g 4 g 40 g
NUMBER OF PORTIONS
- +
Price
$11.00
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Turkey Bacon Cheese Egg Muffin (2 pcs)

Turkey Bacon Cheese Egg Muffin (2 pcs)

-

Turkey Bacon Cheese Egg Muffin (2 pcs)
Calories Protein Carbs Fat
266 kcal 22 g 4 g 18 g
NUMBER OF PORTIONS
- +
Price
$5.95
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PB2 Protein Pancake (2 Slices) w/ Sugar Free Pancake Syrup

PB2 Protein Pancake (2 Slices) w/ Sugar Free Pancake Syrup

-

PB2 Protein Pancake (2 Slices) w/ Sugar Free Pancake Syrup
Calories Protein Carbs Fat
369 kcal 24 g 48 g 9 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Chocolate Banana Protein Muffin

Chocolate Banana Protein Muffin

-

Chocolate Banana Protein Muffin
Calories Protein Carbs Fat
216 kcal 12 g 24 g 8 g
NUMBER OF PORTIONS
- +
Price
$4.00
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Chocolate Banana Protein Muffins - 6pcs/ Box

Chocolate Banana Protein Muffins - 6pcs/ Box

-

Chocolate Banana Protein Muffins - 6pcs/ Box
Calories Protein Carbs Fat
216 kcal 12 g 24 g 8 g
NUMBER OF PORTIONS
- +
Price
$23.00
COPY THIS DAY
STEP 2 : BUILD YOUR MEALS
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Roasted Tom Yum Chicken Breast

Roasted Tom Yum Chicken Breast

& Roasted Baby Corn w/ Salt & Black Pepper

Roasted Tom Yum Chicken Breast - 150g
Roasted Baby Corn w/ Salt & Black Pepper - 150g
Calories Protein Carbs Fat
337.5 kcal 39.75 g 21 g 10.5 g
NUMBER OF PORTIONS
- +
Price
$10.30
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Roasted Tom Yum Chicken Breast

Roasted Tom Yum Chicken Breast

w/ Jasmine Brown Rice & Roasted Baby Corn w/ Salt & Black Pepper

Roasted Tom Yum Chicken Breast - 150g
Brown Rice - 150g
Roasted Baby Corn w/ Salt & Black Pepper - 100g
Calories Protein Carbs Fat
551.5 kcal 43 g 69 g 11.5 g
NUMBER OF PORTIONS
- +
Price
$11.20
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Roasted Tom Yum Chicken Breast

Roasted Tom Yum Chicken Breast

w/ Jasmine Brown Rice & Roasted Baby Corn w/ Salt & Black Pepper

Roasted Tom Yum Chicken Breast - 200g
Brown Rice - 200g
Roasted Baby Corn w/ Salt & Black Pepper - 150g
Calories Protein Carbs Fat
742.5 kcal 57.75 g 93 g 15.5 g
NUMBER OF PORTIONS
- +
Price
$13.80
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Roasted Tom Yum Chicken Breast

Roasted Tom Yum Chicken Breast

w/ Jasmine Brown Rice & Roasted Baby Corn w/ Salt & Black Pepper

Roasted Tom Yum Chicken Breast - 250g
Brown Rice - 50g
Roasted Baby Corn w/ Salt & Black Pepper - 50g
Calories Protein Carbs Fat
555 kcal 62.75 g 40 g 16 g
NUMBER OF PORTIONS
- +
Price
$13.70
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Steamed Samsui Chicken Thigh (Skinless)

Steamed Samsui Chicken Thigh (Skinless)

& Roasted Mixed Peppers w/ Salt & Black Pepper

Steamed Samsui Chicken Thigh (Skinless) - 150g
Roasted Mixed Peppers - 150g
Calories Protein Carbs Fat
393 kcal 39 g 12 g 21 g
NUMBER OF PORTIONS
- +
Price
$10.70
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Steamed Samsui Chicken Thigh (Skinless)

Steamed Samsui Chicken Thigh (Skinless)

w/ Thai Rice Noodle & Roasted Mixed Peppers w/ Salt & Black Pepper

Steamed Samsui Chicken Thigh (Skinless) - 150g
Thai Rice Noodle - 150g
Roasted Mixed Peppers - 100g
Calories Protein Carbs Fat
590.5 kcal 43 g 58.5 g 20.5 g
NUMBER OF PORTIONS
- +
Price
$11.40
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Steamed Samsui Chicken Thigh (Skinless)

Steamed Samsui Chicken Thigh (Skinless)

w/ Thai Rice Noodle & Roasted Mixed Peppers w/ Salt & Black Pepper

Steamed Samsui Chicken Thigh (Skinless) - 200g
Thai Rice Noodle - 200g
Roasted Mixed Peppers - 150g
Calories Protein Carbs Fat
793.5 kcal 57.5 g 79 g 27.5 g
NUMBER OF PORTIONS
- +
Price
$14.60
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Steamed Samsui Chicken Thigh (Skinless)

Steamed Samsui Chicken Thigh (Skinless)

w/ Thai Rice Noodle & Roasted Mixed Peppers w/ Salt & Black Pepper

Steamed Samsui Chicken Thigh (Skinless) - 250g
Thai Rice Noodle - 50g
Roasted Mixed Peppers - 50g
Calories Protein Carbs Fat
653 kcal 64.5 g 24.5 g 33 g
NUMBER OF PORTIONS
- +
Price
$13.70
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Angus Beef Pot Stew

Angus Beef Pot Stew

& Blanched Nai Bai

Angus Beef Pot Stew - 150g
Blanched Nai Bai - 150g
Calories Protein Carbs Fat
364.5 kcal 39 g 15 g 16.5 g
NUMBER OF PORTIONS
- +
Price
$13.30
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Angus Beef Pot Stew

Angus Beef Pot Stew

w/ Jasmine Brown Rice & Blanched Nai Bai

Angus Beef Pot Stew - 150g
Brown Rice - 150g
Blanched Nai Bai - 100g
Calories Protein Carbs Fat
590 kcal 43 g 64 g 18 g
NUMBER OF PORTIONS
- +
Price
$14.20
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Angus Beef Pot Stew

Angus Beef Pot Stew

w/ Jasmine Brown Rice & Blanched Nai Bai

Angus Beef Pot Stew - 200g
Brown Rice - 200g
Blanched Nai Bai - 150g
Calories Protein Carbs Fat
790 kcal 57.5 g 86 g 24 g
NUMBER OF PORTIONS
- +
Price
$16.80
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Angus Beef Pot Stew

Angus Beef Pot Stew

w/ Jasmine Brown Rice & Blanched Nai Bai

Angus Beef Pot Stew - 250g
Brown Rice - 50g
Blanched Nai Bai - 50g
Calories Protein Carbs Fat
646 kcal 64.5 g 34 g 28 g
NUMBER OF PORTIONS
- +
Price
$16.70
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Steamed Cantonese Dory Fillet

Steamed Cantonese Dory Fillet

& Roasted Baby Corn w/ Salt & Black Pepper

Steamed Cantonese Dory Fillet - 150g
Roasted Baby Corn w/ Salt & Black Pepper - 150g
Calories Protein Carbs Fat
229.5 kcal 35.25 g 12 g 4.5 g
NUMBER OF PORTIONS
- +
Price
$11.30
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Steamed Cantonese Dory Fillet

Steamed Cantonese Dory Fillet

w/ Thai Rice Noodle & Roasted Baby Corn w/ Salt & Black Pepper

Steamed Cantonese Dory Fillet - 150g
Thai Rice Noodle - 150g
Roasted Baby Corn w/ Salt & Black Pepper - 100g
Calories Protein Carbs Fat
424 kcal 38.5 g 58.5 g 4 g
NUMBER OF PORTIONS
- +
Price
$12.40
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Steamed Cantonese Dory Fillet

Steamed Cantonese Dory Fillet

w/ Thai Rice Noodle & Roasted Baby Corn w/ Salt & Black Pepper

Steamed Cantonese Dory Fillet - 200g
Thai Rice Noodle - 200g
Roasted Baby Corn w/ Salt & Black Pepper - 150g
Calories Protein Carbs Fat
572.5 kcal 51.75 g 79 g 5.5 g
NUMBER OF PORTIONS
- +
Price
$15.20
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Steamed Cantonese Dory Fillet

Steamed Cantonese Dory Fillet

w/ Thai Rice Noodle & Roasted Baby Corn w/ Salt & Black Pepper

Steamed Cantonese Dory Fillet - 250g
Thai Rice Noodle - 50g
Roasted Baby Corn w/ Salt & Black Pepper - 50g
Calories Protein Carbs Fat
368.5 kcal 55.25 g 24.5 g 5.5 g
NUMBER OF PORTIONS
- +
Price
$14.70
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Sweet & Sour Beancurd (Tofu)

Sweet & Sour Beancurd (Tofu)

& Blanched Nai Bai

Sweet & Sour Beancurd (Tofu) - 150g
Blanched Nai Bai - 150g
Calories Protein Carbs Fat
282 kcal 24 g 19.5 g 12 g
NUMBER OF PORTIONS
- +
Price
$8.80
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Sweet & Sour Beancurd (Tofu)

Sweet & Sour Beancurd (Tofu)

w/ Jasmine Brown Rice & Blanched Nai Bai

Sweet & Sour Beancurd (Tofu) - 150g
Brown Rice - 150g
Blanched Nai Bai - 100g
Calories Protein Carbs Fat
507.5 kcal 28 g 68.5 g 13.5 g
NUMBER OF PORTIONS
- +
Price
$9.70
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Sweet & Sour Beancurd (Tofu)

Sweet & Sour Beancurd (Tofu)

w/ Jasmine Brown Rice & Blanched Nai Bai

Sweet & Sour Beancurd (Tofu) - 200g
Brown Rice - 200g
Blanched Nai Bai - 150g
Calories Protein Carbs Fat
680 kcal 37.5 g 92 g 18 g
NUMBER OF PORTIONS
- +
Price
$11.80
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Sweet & Sour Beancurd (Tofu)

Sweet & Sour Beancurd (Tofu)

w/ Jasmine Brown Rice & Blanched Nai Bai

Sweet & Sour Beancurd (Tofu) - 250g
Brown Rice - 50g
Blanched Nai Bai - 50g
Calories Protein Carbs Fat
508.5 kcal 39.5 g 41.5 g 20.5 g
NUMBER OF PORTIONS
- +
Price
$11.20
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Pesto Breast x Short Grain Rice - Nutrify Basics

Pesto Breast x Short Grain Rice - Nutrify Basics

150g of Pesto Chicken Breast & Japanese Short Grain Rice

Pesto Breast x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
514 kcal 41 g 47 g 18 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Pesto Breast x Broccoli - Nutrify Basics

Pesto Breast x Broccoli - Nutrify Basics

150g of Pesto Chicken Breast & Roasted Broccoli

Pesto Breast x Broccoli - Nutrify Basics - g
Calories Protein Carbs Fat
404 kcal 42 g 14 g 20 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Teriyaki Thigh x Short Grain Rice - Nutrify Basics

Teriyaki Thigh x Short Grain Rice - Nutrify Basics

150g of Teriyaki ChickenThigh & Short Grain Rice

Teriyaki Thigh x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
511 kcal 41 g 53 g 15 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Teriyaki Thigh x Broccoli - Nutrify Basics

Teriyaki Thigh x Broccoli - Nutrify Basics

150g of Teriyaki ChickenThigh & Roasted Broccoli

Teriyaki Thigh x Broccoli - Nutrify Basics - g
Calories Protein Carbs Fat
401 kcal 42 g 20 g 17 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Tom Yum Thigh x Short Grain Rice - Nutrify Basics

Tom Yum Thigh x Short Grain Rice - Nutrify Basics

150g of Tom Yum Thigh & Japanese Short Grain Rice

Tom Yum Thigh x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
541 kcal 41 g 56 g 17 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Tom Yum Thigh x Broccoli - Nutrify Basics

Tom Yum Thigh x Broccoli - Nutrify Basics

150g of Tom Yum Chicken Thigh & Broccoli

Tom Yum Thigh x Broccoli - Nutrify Basics - g
Calories Protein Carbs Fat
422 kcal 42 g 23 g 18 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Tom Yum Dory x Short Grain Rice - Nutrify Basics

Tom Yum Dory x Short Grain Rice - Nutrify Basics

150g of Tom Yum Dory & Japanese Short Grain Rice

Tom Yum Dory x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
426 kcal 37 g 56 g 6 g
NUMBER OF PORTIONS
- +
Price
$7.95
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Tom Yum Dory x Broccoli - Nutrify Basics

Tom Yum Dory x Broccoli - Nutrify Basics

150g of Tom Yum Dory & Broccoli

Tom Yum Dory x Broccoli - Nutrify Basics - g
Calories Protein Carbs Fat
316 kcal 38 g 23 g 8 g
NUMBER OF PORTIONS
- +
Price
$8.95
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Marinara Beef x Short Grain Rice - Nutrify Basics

Marinara Beef x Short Grain Rice - Nutrify Basics

150g of 90/10 Ground Beef & Short Grain Rice

Marinara Beef x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
499 kcal 37 g 54 g 15 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Marinara Beef x Pasta - Nutrify Basics

Marinara Beef x Pasta - Nutrify Basics

150g of 90/10 Ground Beef & Pasta

Marinara Beef x Pasta - Nutrify Basics - g
Calories Protein Carbs Fat
540 kcal 41 g 58 g 16 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Salmon x Short Grain Rice - Nutrify Basics

Salmon x Short Grain Rice - Nutrify Basics

150g of Salmon Fillet & Short Grain Rice

Salmon x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
504 kcal 37 g 44 g 20 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Salmon x Broccoli - Nutrify Basics

Salmon x Broccoli - Nutrify Basics

150g of Salmon & Broccoli

Salmon x Broccoli - Nutrify Basics - g
Calories Protein Carbs Fat
376 kcal 38 g 11 g 20 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Shrimp x Pasta w/ Marinara Sauce - Nutrify Basics

Shrimp x Pasta w/ Marinara Sauce - Nutrify Basics

150g of Shrimp & Pasta w/ Marinara Sauce

Shrimp x Pasta w/ Marinara Sauce - Nutrify Basics - g
Calories Protein Carbs Fat
381 kcal 39 g 45 g 5 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Shrimp x Short Grain Rice - Nutrify Basics

Shrimp x Short Grain Rice - Nutrify Basics

150g of Shrimp & Short Grain Rice

Shrimp x Short Grain Rice - Nutrify Basics - g
Calories Protein Carbs Fat
347 kcal 35 g 45 g 3 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Classic Hard Boiled Eggs (3pcs)

Classic Hard Boiled Eggs (3pcs)

-

Classic Hard Boiled Eggs (3pcs)
Calories Protein Carbs Fat
219 kcal 18 g 3 g 15 g
NUMBER OF PORTIONS
- +
Price
$3.00
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Lemon Pepper Half-Chicken (Bone-In)

Lemon Pepper Half-Chicken (Bone-In)

-

Lemon Pepper Half-Chicken (Bone-In)
Calories Protein Carbs Fat
704 kcal 82 g 4 g 40 g
NUMBER OF PORTIONS
- +
Price
$11.00
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Turkey Bacon Cheese Egg Muffin (2 pcs)

Turkey Bacon Cheese Egg Muffin (2 pcs)

-

Turkey Bacon Cheese Egg Muffin (2 pcs)
Calories Protein Carbs Fat
266 kcal 22 g 4 g 18 g
NUMBER OF PORTIONS
- +
Price
$5.95
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PB2 Protein Pancake (2 Slices) w/ Sugar Free Pancake Syrup

PB2 Protein Pancake (2 Slices) w/ Sugar Free Pancake Syrup

-

PB2 Protein Pancake (2 Slices) w/ Sugar Free Pancake Syrup
Calories Protein Carbs Fat
369 kcal 24 g 48 g 9 g
NUMBER OF PORTIONS
- +
Price
$9.95
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Chocolate Banana Protein Muffin

Chocolate Banana Protein Muffin

-

Chocolate Banana Protein Muffin
Calories Protein Carbs Fat
216 kcal 12 g 24 g 8 g
NUMBER OF PORTIONS
- +
Price
$4.00
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Chocolate Banana Protein Muffins - 6pcs/ Box

Chocolate Banana Protein Muffins - 6pcs/ Box

-

Chocolate Banana Protein Muffins - 6pcs/ Box
Calories Protein Carbs Fat
216 kcal 12 g 24 g 8 g
NUMBER OF PORTIONS
- +
Price
$23.00
COPY THIS DAY
STEP 2 : BUILD YOUR MEALS
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Roasted Tom Yum Chicken Breast

Roasted Tom Yum Chicken Breast

& Roasted Baby Corn w/ Salt & Black Pepper

Roasted Tom Yum Chicken Breast - 150g
Roasted Baby Corn w/ Salt & Black Pepper - 150g
Calories Protein Carbs Fat
337.5 kcal 39.75 g 21 g 10.5 g
NUMBER OF PORTIONS
- +
Price
$10.30
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Roasted Tom Yum Chicken Breast

Roasted Tom Yum Chicken Breast

w/ Jasmine Brown Rice & Roasted Baby Corn w/ Salt & Black Pepper

Roasted Tom Yum Chicken Breast - 150g
Brown Rice - 150g
Roasted Baby Corn w/ Salt & Black Pepper - 100g
Calories Protein Carbs Fat
551.5 kcal 43 g 69 g 11.5 g
NUMBER OF PORTIONS
- +
Price
$11.20
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Roasted Tom Yum Chicken Breast

Roasted Tom Yum Chicken Breast

w/ Jasmine Brown Rice & Roasted Baby Corn w/ Salt & Black Pepper

Roasted Tom Yum Chicken Breast - 200g
Brown Rice - 200g
Roasted Baby Corn w/ Salt & Black Pepper - 150g
Calories Protein Carbs Fat
742.5 kcal 57.75 g 93 g 15.5 g