THIS WEEK'S MENU

SELECT DELIVERY

13
SEPT

SUNDAY
14
SEPT

MONDAY
10AM-1PM
16
SEPT

WEDNESDAY
17
THU

THURSDAY
10AM-1PM

Lunch & Dinner
Chicken

Beef

Seafood

Vegetable

w/ Penne Pasta & Steamed Edamame & Sweet Corn

Turkey Breast w/ Tomato & Basil Sauce

Turkey Breast w/ Tomato & Basil Sauce (100g) w/ Penne Pasta (100g) & Steamed Edamame & Sweet Corn (100g)

CALORIES K	PROTEIN P	CARBS C	FAT F
491 kcal	36 g	44 g	19 g

$11.80

(Incl. GST: $0.97)

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w/ Roasted Rosemary Potatoes & Roasted Mixed Peppers W/ Mushroom & Onions

Turkey Breast w/ Tomato & Basil Sauce

Turkey Breast w/ Tomato & Basil Sauce (100g) w/ Roasted Rosemary Potatoes (100g) & Roasted Mixed Peppers W/ Mushroom & Onions (100g)

CALORIES K	PROTEIN P	CARBS C	FAT F
345 kcal	27 g	30 g	13 g

$12.00

(Incl. GST: $0.99)

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w/ Penne Pasta & Roasted Mixed Peppers w/ Mushroom & Onions

BBQ Chicken Breast

BBQ Chicken Breast (100g) w/ Penne Pasta (100g) & Roasted Mixed Peppers w/ Mushroom & Onions (100g)

CALORIES K	PROTEIN P	CARBS C	FAT F
402 kcal	31 g	38 g	14 g

$10.50

(Incl. GST: $0.87)

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ADD

w/ Steamed Red & Brown Rice & Roasted Cauliflower w/ Salt & Black Pepper

BBQ Chicken Breast

BBQ Chicken Breast (100g) w/ Steamed Red & Brown Rice (100g) & Roasted Cauliflower w/ Salt & Black Pepper (100g)

CALORIES K	PROTEIN P	CARBS C	FAT F
302 kcal	29 g	33 g	6 g

$10.30

(Incl. GST: $0.85)

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w/ Roasted Rosemary Potatoes & Roasted Mixed Peppers w/ Mushroom & Onions

Garlic Chicken Thigh

Garlic Chicken Thigh (100g) w/ Roasted Rosemary Potatoes (100g) & Roasted Mixed Peppers w/ Mushroom & Onions (100g)

CALORIES K	PROTEIN P	CARBS C	FAT F
363 kcal	29 g	28 g	15 g

$10.50

(Incl. GST: $0.87)

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ADD

w/ Steamed Red & Brown Rice & Roasted Cauliflower w/ Salt & Black Pepper

Garlic Chicken Thigh

Garlic Chicken Thigh (100g) w/ Steamed Red & Brown Rice (100g) & Roasted Cauliflower w/ Salt & Black Pepper (100g)

CALORIES K	PROTEIN P	CARBS C	FAT F
357 kcal	30 g	30 g	13 g

$10.30

(Incl. GST: $0.85)

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ADD

w/ Roasted Rosemary Potatoes & Roasted Mixed Peppers w/ Mushroom & Onions

Herb Salmon Fillet

Herb Salmon Fillet (100g) w/ Roasted Rosemary Potatoes (100g) & Roasted Mixed Peppers w/ Mushroom & Onions (100g)

CALORIES K	PROTEIN P	CARBS C	FAT F
391 kcal	28 g	27 g	19 g

$12.50

(Incl. GST: $1.03)

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ADD

w/ Penne Pasta & Steamed Edamame & Sweet Corn

Herb Salmon Fillet

Herb Salmon Fillet (100g) w/ Penne Pasta (100g) & Steamed Edamame & Sweet Corn (100g)

CALORIES K	PROTEIN P	CARBS C	FAT F
537 kcal	37 g	41 g	25 g

$12.30

(Incl. GST: $1.02)

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ADD

w/ Steamed Red & Brown Rice & Roasted Cauliflower w/ Salt & Black Pepper

Thai Basil Minced Beef

Thai Basil Minced Beef (100g) w/ Steamed Red & Brown Rice (100g) & Roasted Cauliflower w/ Salt & Black Pepper (100g)

CALORIES K	PROTEIN P	CARBS C	FAT F
368 kcal	30 g	35 g	12 g

$12.30

(Incl. GST: $1.02)

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ADD

w/ Roasted Rosemary Potatoes & Roasted Mixed Peppers w/ Mushroom & Onions

Thai Basil Minced Beef

Thai Basil Minced Beef (100g) w/ Roasted Rosemary Potatoes (100g) & Roasted Mixed Peppers w/ Mushroom & Onions (100g)

CALORIES K	PROTEIN P	CARBS C	FAT F
374 kcal	29 g	33 g	14 g

$12.50

(Incl. GST: $1.03)

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ADD

w/ Roasted Rosemary Potatoes & Roasted Mixed Peppers w/ Mushroom & Onions

Sesame Tofu Beancurd

Sesame Tofu Beancurd (100g) w/ Roasted Rosemary Potatoes (100g) & Roasted Mixed Peppers w/ Mushroom & Onions (100g)

CALORIES K	PROTEIN P	CARBS C	FAT F
301 kcal	17 g	29 g	13 g

$9.50

(Incl. GST: $0.78)

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ADD

w/ Penne Pasta & Steamed Edamame & Sweet Corn

Sesame Tofu Beancurd

Sesame Tofu Beancurd (100g) w/ Penne Pasta (100g) & Steamed Edamame & Sweet Corn (100g)

CALORIES K	PROTEIN P	CARBS C	FAT F
447 kcal	26 g	43 g	19 g

$9.30

(Incl. GST: $0.77)

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ADD

Add just $150.00 to your cart for free delivery!

MEAL COUNT

0 MEAL

TOTAL COST

(Incl. GST: $1.2)

DELIVERY DATE

CHECKOUT

MEAL COUNT

0 MEAL

TOTAL COST

(Incl. GST: $1.2)

DELIVERY DATE

CHECKOUT

Choose morning delivery timeslot ()
10AM–1PM
Choose evening delivery timeslot ()
6PM–9PM

Choose morning delivery timeslot ()
10AM-1PM
Choose evening delivery timeslot ()
5PM-8PM

SUPER SET MEALS

THIS WEEK'S MENU

SELECT DELIVERY

w/ Penne Pasta & Steamed Edamame & Sweet Corn

Turkey Breast w/ Tomato & Basil Sauce

Turkey Breast w/ Tomato & Basil Sauce (100g) w/ Penne Pasta (100g) & Steamed Edamame & Sweet Corn (100g)

$11.80

w/ Steamed Red & Brown Rice & Roasted Miso Cauliflower

Turkey Breast w/ Tomato & Basil Sauce

Turkey Breast w/ Tomato & Basil Sauce (100g) w/ Steamed Red & Brown Rice (100g) & Roasted Miso Cauliflower (100g)

$11.80

w/ Roasted Rosemary Potatoes & Roasted Mixed Peppers W/ Mushroom & Onions

Turkey Breast w/ Tomato & Basil Sauce

Turkey Breast w/ Tomato & Basil Sauce (100g) w/ Roasted Rosemary Potatoes (100g) & Roasted Mixed Peppers W/ Mushroom & Onions (100g)

$12.00

w/ Japanese sweet potatoes (yellow) & Seasoned broccoli

Flank steak w/ black pepper sauce

Flank steak w/ black pepper sauce (100g) w/ Japanese sweet potatoes (yellow) (100g) & Seasoned broccoli (100g)

$13.30

w/ Roasted parsley potatoes & Lemon pepper carrots

Flank steak w/ black pepper sauce

Flank steak w/ black pepper sauce (100g) w/ Roasted parsley potatoes (100g) & Lemon pepper carrots (100g)

$13.30

w/ Penne Pasta & Roasted Mixed Peppers w/ Mushroom & Onions

BBQ Chicken Breast

BBQ Chicken Breast (100g) w/ Penne Pasta (100g) & Roasted Mixed Peppers w/ Mushroom & Onions (100g)

$10.50

w/ Steamed Red & Brown Rice & Roasted Cauliflower w/ Salt & Black Pepper

BBQ Chicken Breast

BBQ Chicken Breast (100g) w/ Steamed Red & Brown Rice (100g) & Roasted Cauliflower w/ Salt & Black Pepper (100g)

$10.30

w/ Bee Hoon & Steamed Carrots w/ Snow Peas

Tom Yum Chicken Breast

Tom Yum Chicken Breast (100g) w/ Bee Hoon (100g) & Steamed Carrots w/ Snow Peas (100g)

$10.30

w/ Steamed Red & Brown Rice & Roasted Miso Cauliflower

Tom Yum Chicken Breast

Tom Yum Chicken Breast (100g) w/ Steamed Red & Brown Rice (100g) & Roasted Miso Cauliflower (100g)

$10.30

w/ Steamed basmati rice & Lemon pepper carrots

Turkish style chicken breast (skinless)

Turkish style chicken breast (skinless) (100g) w/ Steamed basmati rice (100g) & Lemon pepper carrots (100g)

$10.30

w/ Roasted parsley potatoes & Seasoned broccoli

Turkish style chicken breast (skinless)

Turkish style chicken breast (skinless) (100g) w/ Roasted parsley potatoes (100g) & Seasoned broccoli (100g)

$10.30

w/ Roasted Rosemary Potatoes & Roasted Mixed Peppers w/ Mushroom & Onions

Garlic Chicken Thigh

Garlic Chicken Thigh (100g) w/ Roasted Rosemary Potatoes (100g) & Roasted Mixed Peppers w/ Mushroom & Onions (100g)

$10.50

w/ Steamed Red & Brown Rice & Roasted Cauliflower w/ Salt & Black Pepper

Garlic Chicken Thigh

Garlic Chicken Thigh (100g) w/ Steamed Red & Brown Rice (100g) & Roasted Cauliflower w/ Salt & Black Pepper (100g)

$10.30

w/ Bee Hoon & Roasted Miso Cauliflower

Thai (Gai Yang) Chicken Thigh

Thai (Gai Yang) Chicken Thigh (100g) w/ Bee Hoon (100g) & Roasted Miso Cauliflower (100g)

$10.30

w/ Steamed Red & Brown Rice & Roasted Mixed Peppers w/ Mushroom & Onions

Thai (Gai Yang) Chicken Thigh

Thai (Gai Yang) Chicken Thigh (100g) w/ Steamed Red & Brown Rice (100g) & Roasted Mixed Peppers w/ Mushroom & Onions (100g)

$10.50

w/ Steamed basmati rice & Sambal eggplant

Cajun chicken thigh (skinless)

Cajun chicken thigh (skinless) (100g) w/ Steamed basmati rice (100g) & Sambal eggplant (100g)

$10.30

w/ Japanese sweet potatoes (yellow) & Seasoned broccoli

Cajun chicken thigh (skinless)

Cajun chicken thigh (skinless) (100g) w/ Japanese sweet potatoes (yellow) (100g) & Seasoned broccoli (100g)

$10.30

w/ Roasted Rosemary Potatoes & Roasted Mixed Peppers w/ Mushroom & Onions

Herb Salmon Fillet

Herb Salmon Fillet (100g) w/ Roasted Rosemary Potatoes (100g) & Roasted Mixed Peppers w/ Mushroom & Onions (100g)

$12.50

w/ Penne Pasta & Steamed Edamame & Sweet Corn

Herb Salmon Fillet

Herb Salmon Fillet (100g) w/ Penne Pasta (100g) & Steamed Edamame & Sweet Corn (100g)

$12.30

w/ Roasted Rosemary Potatoes & Steamed Carrots w/ Snow Peas