SUPER SET MEALS

Turkey Breast w/ Brown Gravy Sauce

Turkey is rich in protein and a source of many vitamins and minerals, especially B vitamins. Skinless cuts have fewer calories and less fat.

Turkey Breast w/ Brown Sauce

Flame-grilled, sous-vide turkey breast complemented with a savoury brown gravy sauce Lower calories and fat content, with tryptophan which promotes good sleep and a good mood.

Turkey Breast w/ Brown Gravy Sauce

All-time favourite Turkey Thyme, it's a thanksgiving meal any time. Lower calories and fat content, and yes, turkey does contain tryptophan, which promotes good sleep and a good mood.

Turkey Breast w/ Brown Gravy Sauce

All-time favourite Turkey Thyme, it's a thanksgiving meal any time. Lower calories and fat content, and yes, turkey does contain tryptophan, which promotes good sleep and a good mood.

Sous Vide Chicken Breast w/ Aioli Dressing

nutrifyMade garlic aioli is a satisfying way to enjoy chicken! (add lettuce, tomatoes and toasted bread for a simple but delicious sandwich.)

Pesto Chicken Breast

Rich pesto sauce blended with sweet basil, pine nuts, olive oil to fill your taste buds, in addition with the tenderness and juiciness of sous-vide chicken breast. (Add your own fresh cherry tomatoes for a burst of colour.)

Baked Jerk Chicken Breast

The essence of jerk chicken is a dry-rub marinade in Jamaican jerk seasoning - a rich, slightly spicy combination of a number of native herbs and spices - and cooked traditionally over hot coals; but ours is NutrifyMade, and baked. :)

Souvlaki Chicken Breast

Full of flavor, tender and juicy, this chicken is perfect with crisp salads, or in a wholemeal wrap… add on some creamy greek yoghurt.

BBQ Chicken Thigh (Skinless)

Paired with everyone’s favourite BBQ sauce on juicy, skinless chicken thigh meat that makes for a flavourful combi.

Peri Peri Chicken Thigh

Chicken thigh deliciously dipped in nutrifyMade peri peri sauce - mildly spicy, a little sweet, and salty- making it a really complex and versatile sauce that you can enjoy.

Baked Spicy Lime Boneless Chicken Thigh (Skinless)

Spicy is subjective here to those who think paprika as a pepper. A twist of lime gives it a tang of vitamin C to balance the taste of paprika.

Garlic Herb Chicken Thigh (Skinless)

A roasted chicken flavoured by fresh minced garlic and herbs, it could have delivered crispy skin but this is a skinless thigh (heh) so add on some creamy mashed potatoes instead.

Angus Steak w/ Chilli Pepper Sauce

Angus beef is known for its tenderness and with a peppery sauce for a sharply spicy taste. (Add on some fresh baked potatoes and sour cream for a delectable meal.)

90/10 Minced Beef Bulgogi

A touch of korean flavour in bulgolgi beef that goes well with most carbs, or just a side of fresh salad (unless you prefer kimchi.)

Angus Steak w/ Shimeji Mushroom Ragu

Juicy grass-fed Angus flank steak topped with a delicious mushroom ragu cream sauce. (Or add a tad more milk to the sauce and get a cup of mushroom soup on the side!)

90/10 Chili Con Carne

A rich, complex flavor that combines sweet chilli elements in balance with a robust beefy flavor, 90/10 has lower fat content and when added to more tomatos or puree, makes a hearty bolognese-like rice topper.

Butter Cream Baked Salmon

Salmon is known for its omega-3 benefits. The thick, creamy butter sauce enhances the salmon dish. (Adding ravioli to this will make a fun meal.)

Garlic Parmasan Shrimp

Imagine the taste of garlic bread's toasty warm overtones but without the bread, or the butter. Now add in parmesan cheese let the prawns bask with joy.

Thai Red Curry Tilapia

Not for the faint of taste, red curry is spiced with dried red chilies infusing a bit of heat into the fish for an aromatically potent combo. While we reduced calories with a touch of cooking cream, you can always try this with roti prata.

Firecracker Salmon

A sweetly-spiced marinade on succulent salmon, this also makes for an excellent fish fillet patty for burger buns with fresh lettuce and some mayonnaise.

Baked Cajun Beancurd (Tau Kwa)

Nutrify-made Cajun seasoning is an all-around seasoning blend that's great on all proteins (especially potatoes, or wedges, or fries, or crisps.)

Miso Tempeh

Vegan tempeh with miso is a savoury protein for snacking or mains. (whoa, cajun potatoes and carrot sticks too - it's our version of a happier meal.)

Baked Cajun Beancurd (Tau Kwa)

Nutrify-made Cajun seasoning is an all-around seasoning blend that's great on all proteins (especially potatoes, or wedges, or fries, or crisps.)

Miso Tempeh

Miso is the ultimate umami that is deeply savory with toasty overtones to stir up flavours on vegan tempeh. Tempeh is a fermented foodthat is easier to digest and provide healthy gut bacteria.

Minced Chicken x Broccoli - Nutrify Basics

Minced Chicken x Short Grain Rice - Nutrify Basics

Fish x Chips - Nutrify Basics

150g tilapia x 150g kumara

Fish x Broccoli - Nutrify Basics

150g tilapia x 150g greens

Ground Turkey x Short Grain Rice - Nutrify Basics

150g protein x 150g carbs

Ground Turkey x Chips - Nutrify Basics

150g protein x 150g orange sweet potatoes

Beef x Short Grain Rice - Nutrify Basics

150g grass-fed Angus beef x 150g carbs

Beef x Broccoli - Nutrify Basics

150g grass-fed Angus beef x 150g of greens

Salmon x Short Grain Rice - Nutrify Basics

150g Omega-3 x 150g carbs

Salmon x Broccoli - Nutrify Basics

150g Omega-3 x 150g fibre

Salmon Belly x Short Grain Rice - Nutrify Basics

Omega 3 x Carbs

Salmon Belly x Broccoli - Nutrify Basics

Omega 3 x Broccoli

Vanilla Buttermilk Protein Pancakes

Everyone’s favourite breakfast this season with added protein. Maple syrup included. You may add chunky peanut butter, dark chocolate, yoghurt or other favourite toppings too. Do share your wonderful creations on Instagram and tag us @NutrifyMeals

Peanut Butter Granola Protein Oats

Peanut butter and banana oatmeal for a breakfast that it's all the notes of creamy, nutty and sweet not to mention packed with protein. A delicious remake of the classic oatmeal breakfast and a great way to start your day.

Teriyaki Chicken Thigh Wrap

Our Nutrify wraps are made with fresh vegetables, and a side of our NutrifyPrep basic proteins. Easy snack on the go, or a picnic for one.

Classic Hard Boiled Eggs (3pcs)

So many ways to eat this to - dice it up with mayo, slice it up with a dash of pepper, or eat plain with an exotic salt.

Chocolate Banana Granola Oats

this is a combo we like to eat in the mornings too - so simple.

Fresh Blueberry Protein Muffin

Canadian wild blueberries in a delicious muffin with extra protein and antioxidants. Do share what else you add to your muffins on Instagram and tag us @NutrifyMeals. We recommend yoghurt and a dash of cinnamon.

Fresh Blueberry Protein Muffins - 6pcs/ Box

A whole box to share or not. With more than 10g of protein in each muffin, you can enjoy it all.

Banana Walnut Protein Muffin

This season's energy-giving muffin - add on more fruits, pb, nutella, yoghurt, or ice cream. Or just fabulous after a warm toasty minute in the oven.

Banana Walnut Protein Muffin - 6pcs/ Box

A snack with more than 10g of protein in a muffin, you can enjoy it on its own or with any sides.