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    Vegetable

Chicken
Turkey Breast w/ Black Pepper Sauce
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w/ Jasmine Quinnoa Rice & Roasted Zucchini & Cucumber w/ Onions
Turkey Breast w/ Black Pepper Sauce
Turkey Breast w/ Black Pepper Sauce 100g w/ Jasmine Quinnoa Rice 100g & Roasted Zucchini & Cucumber w/ Onions 100g
CALORIES K PROTEIN P CARBS C FAT F
358 kcal 28 g 39 g 10 g

$11.20

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Chicken
Marmite Chicken Breast
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w/ Brown Rice & Roasted Baby Carrots
Marmite Chicken Breast
Marmite Chicken Breast 100g w/ Brown Rice 100g & Roasted Baby Carrots 100g
CALORIES K PROTEIN P CARBS C FAT F
353 kcal 32 g 45 g 5 g

$9.20

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Chicken
Sous-Vide Hainanese Chicken Thigh (Skinless)
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w/ Jasmine Quinoa Rice & Roasted Broccoli w/ Salt & Black Pepper
Sous-Vide Hainanese Chicken Thigh (Skinless)
Sous-Vide Hainanese Chicken Thigh (Skinless) 100g w/ Jasmine Quinoa Rice 100g & Roasted Broccoli w/ Salt & Black Pepper 100g
CALORIES K PROTEIN P CARBS C FAT F
450 kcal 29 g 43 g 18 g

$9.20

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Beef
Angus Flank Steak w/ Brown Gravy Sauce
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w/ Baked Orange Sweet Potato Cubes & Roasted Zucchini & Cucumber w/ Onions
Angus Flank Steak w/ Brown Gravy Sauce
Angus Flank Steak w/ Brown Gravy Sauce 100g w/ Baked Orange Sweet Potato Cubes 100g & Roasted Zucchini & Cucumber w/ Onions 100g
CALORIES K PROTEIN P CARBS C FAT F
336 kcal 28 g 29 g 12 g

$12.20

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Seafood
Tom Yum Dory Fish
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w/ Baked Orange Sweet Potato Cubes & Roasted Broccoli w/ Salt & Black Pepper
Tom Yum Dory Fish
Tom Yum Dory Fish 100g w/ Baked Orange Sweet Potato Cubes 100g & Roasted Broccoli w/ Salt & Black Pepper 100g
CALORIES K PROTEIN P CARBS C FAT F
342 kcal 27 g 36 g 10 g

$11.20

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Vegetarian
Miso Beancurd (Tau Kwa)
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w/ Brown Rice & Roasted Baby Carrots
Miso Beancurd (Tau Kwa)
Miso Beancurd (Tau Kwa) 100g w/ Brown Rice 100g & Roasted Baby Carrots 100g
CALORIES K PROTEIN P CARBS C FAT F
344 kcal 18 g 50 g 8 g

$8.20

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Chicken
 Minced Chicken x Broccoli - Nutrify Basics
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150g of Minced Chicken & Broccoli
Minced Chicken x Broccoli - Nutrify Basics
150g of Minced Chicken & Broccoli
CALORIES K PROTEIN P CARBS C FAT F
238 kcal 35 g 11 g 6 g

$6.95

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Chicken
Minced Chicken x Short Grain Rice - Nutrify Basics
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150g of Minced Chicken & Short Grain Rice
Minced Chicken x Short Grain Rice - Nutrify Basics
150g of Minced Chicken & Short Grain Rice
CALORIES K PROTEIN P CARBS C FAT F
357 kcal 34 g 44 g 5 g

$6.95

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Chicken
Minced Chicken x Pasta w/ Marinara Sauce - Nutrify Basics
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150g of Minced Chicken & Pasta w/ Marinara Sauce
Minced Chicken x Pasta w/ Marinara Sauce - Nutrify Basics
150g of Minced Chicken & Pasta w/ Marinara Sauce
CALORIES K PROTEIN P CARBS C FAT F
382 kcal 38 g 44 g 6 g

$6.95

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Chicken
Teriyaki Thigh x Short Grain Rice - Nutrify Basics
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150g of Teriyaki ChickenThigh & Short Grain Rice
Teriyaki Thigh x Short Grain Rice - Nutrify Basics
Teriyaki Thigh x Short Grain Rice - Nutrify Basics
CALORIES K PROTEIN P CARBS C FAT F
511 kcal 41 g 53 g 15 g

$7.95

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Seafood
 Fish x Chips - Nutrify Basics
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150g of Dory Fillet & Sweet Potatoes Cubes
Fish x Chips - Nutrify Basics
150g of Dory Fillet & Sweet Potatoes Cubes
CALORIES K PROTEIN P CARBS C FAT F
332 kcal 33 g 32 g 8 g

$8.95

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Seafood
 Fish x Broccoli - Nutrify Basics
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150g of Dory Fillet & Broccoli
Fish x Broccoli - Nutrify Basics
150g of Dory Fillet & Broccoli
CALORIES K PROTEIN P CARBS C FAT F
260 kcal 35 g 12 g 8 g

$8.95

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Chicken
Ground Turkey x Short Grain Rice - Nutrify Basics
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150g of Ground Turkey & Short Grain Rice
Ground Turkey x Short Grain Rice - Nutrify Basics
150g of Ground Turkey & Short Grain Rice
CALORIES K PROTEIN P CARBS C FAT F
354 kcal 40 g 44 g 2 g

$9.95

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Chicken
Ground Turkey x Chips - Nutrify Basics
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150g of Ground Turkey & Sweet Potato Cubes
Ground Turkey x Chips - Nutrify Basics
150g of Ground Turkey & Sweet Potato Cubes
CALORIES K PROTEIN P CARBS C FAT F
324 kcal 42 g 30 g 4 g

$9.95

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Chicken
Ground Turkey x Pasta w/ Marinara Sauce - Nutrify Basics
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150g of Ground Turkey & Pasta w/ Marinara Sauce
Ground Turkey x Pasta w/ Marinara Sauce - Nutrify Basics
150g of Ground Turkey & Pasta w/ Marinara Sauce
CALORIES K PROTEIN P CARBS C FAT F
379 kcal 44 g 44 g 3 g

$9.95

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Beef
Beef x Short Grain Rice - Nutrify Basics
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150g of Beef & Short Grain Rice
Beef x Short Grain Rice - Nutrify Basics
150g of Beef & Short Grain Rice
CALORIES K PROTEIN P CARBS C FAT F
450 kcal 37 g 44 g 14 g

$9.95

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Beef
Beef x Broccoli - Nutrify Basics
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150g of Beef & Broccoli
Beef x Broccoli - Nutrify Basics
150g of Beef & Broccoli
CALORIES K PROTEIN P CARBS C FAT F
322 kcal 38 g 11 g 14 g

$9.95

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Beef
Marinara Beef x Short Grain Rice - Nutrify Basics
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150g of 90/10 Ground Beef & Short Grain Rice
Marinara Beef x Short Grain Rice - Nutrify Basics
Marinara Beef x Short Grain Rice – Nutrify Basics
CALORIES K PROTEIN P CARBS C FAT F
499 kcal 37 g 54 g 15 g

$9.95

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Beef
Marinara Beef x Pasta - Nutrify Basics
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150g of 90/10 Ground Beef & Pasta
Marinara Beef x Pasta - Nutrify Basics
Marinara Beef x Pasta – Nutrify Basics
CALORIES K PROTEIN P CARBS C FAT F
540 kcal 41 g 58 g 16 g

$9.95

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Seafood
Salmon x Short Grain Rice - Nutrify Basics
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150g of Salmon Fillet & Short Grain Rice
Salmon x Short Grain Rice - Nutrify Basics
150g of Salmon Fillet & Short Grain Rice
CALORIES K PROTEIN P CARBS C FAT F
504 kcal 37 g 44 g 20 g

$9.95

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Seafood
Salmon x Broccoli - Nutrify Basics
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150g of Salmon & Broccoli
Salmon x Broccoli - Nutrify Basics
150g of Salmon & Broccoli
CALORIES K PROTEIN P CARBS C FAT F
376 kcal 38 g 11 g 20 g

$9.95

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Seafood
Shrimp x Pasta w/ Marinara Sauce - Nutrify Basics
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150g of Shrimp & Pasta w/ Marinara Sauce
Shrimp x Pasta w/ Marinara Sauce - Nutrify Basics
150g of Shrimp & Pasta w/ Marinara Sauce
CALORIES K PROTEIN P CARBS C FAT F
381 kcal 39 g 45 g 5 g

$9.95

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Seafood
Shrimp x Short Grain Rice - Nutrify Basics
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150g of Shrimp & Short Grain Rice
Shrimp x Short Grain Rice - Nutrify Basics
150g of Shrimp & Short Grain Rice
CALORIES K PROTEIN P CARBS C FAT F
347 kcal 35 g 45 g 3 g

$9.95

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Seafood
Salmon Belly x Short Grain Rice - Nutrify Basics
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150g of Salmon Belly & Short Grain Rice
Salmon Belly x Short Grain Rice - Nutrify Basics
150g of Salmon Belly & Short Grain Rice
CALORIES K PROTEIN P CARBS C FAT F
781 kcal 23 g 44 g 57 g

$8.95

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Seafood
Salmon Belly x Broccoli - Nutrify Basics
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150g of Salmon Belly & Broccoli
Salmon Belly x Broccoli - Nutrify Basics
150g of Salmon Belly & Broccoli
CALORIES K PROTEIN P CARBS C FAT F
662 kcal 24 g 11 g 58 g

$8.95

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Vegetarian
Classic Hard Boiled Eggs (3pcs)
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Classic Hard Boiled Eggs (3pcs)
So many ways to eat this to - dice it up with mayo, slice it up with a dash of pepper, or eat plain with an exotic salt.
CALORIES K PROTEIN P CARBS C FAT F
219 kcal 18 g 3 g 15 g

$3.00

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Chicken
Cajun Half-Chicken (Bone-In)
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Cajun Half-Chicken (Bone-In)
CALORIES K PROTEIN P CARBS C FAT F
701 kcal 82 g 5 g 40 g

$11.00

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Chicken
Teriyaki Chicken Thigh Salad
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Teriyaki Chicken Thigh Salad
Teriyaki Chicken Thigh Salad
CALORIES K PROTEIN P CARBS C FAT F
373 kcal 40 g 15 g 17 g

$6.90

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Vegetarian
Blueberry Protein Pancakes (2 Slices) w/ Sugar Free Pancake Syrup
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Blueberry Protein Pancakes (2 Slices) w/ Sugar Free Pancake Syrup
Blueberry Protein Pancakes (2 Slices) w/ Sugar Free Pancake Syrup
CALORIES K PROTEIN P CARBS C FAT F
392 kcal 23 g 48 g 12 g

$9.90

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Strawberry Protein Muffin
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Strawberry Protein Muffin
Strawberry Protein Muffin
CALORIES K PROTEIN P CARBS C FAT F
224 kcal 10 g 28 g 8 g

$4.00

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Strawberry Protein Muffin - 6pcs/ Box
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Strawberry Protein Muffin - 6pcs/ Box
Strawberry Protein Muffin - 6pcs/ Box
CALORIES K PROTEIN P CARBS C FAT F
224 kcal 10 g 28 g 8 g

$24.00

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